Michael Bench 45:49 row
7,251m
Meters
45:49.0
Time
3:09.5
Pace
363
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
June 23, 2017 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.0 | 7,251m | 3:09.5 | 51 | 476 | 33 |
| 27:48.3 | 4,400m | 3:09.5 | 51 | 476 | 33 |
| 45:49.1 | 2,851m | 3:09.5 | 51 | 476 | 33 |