Michael Bench 49:14 row
8,016m
Meters
49:14.2
Time
3:04.2
Pace
405
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
June 27, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.2 | 8,016m | 3:04.2 | 56 | 492 | 32 |
| 28:36.2 | 4,400m | 3:15.0 | 47 | 462 | 32 |
| 49:14.3 | 3,616m | 2:51.1 | 70 | 540 | 34 |