Michael Bench 1:15:57 row
12,016m
Meters
1:15:57.7
Time
3:09.6
Pace
603
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
June 30, 2017 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.7 | 12,016m | 3:09.6 | 51 | 476 | 32 |
| 29:31.2 | 4,400m | 3:21.2 | 43 | 447 | 31 |
| 56:34.3 | 4,400m | 3:04.4 | 56 | 491 | 33 |
| 1:15:57.7 | 3,216m | 3:00.8 | 59 | 503 | 33 |