Michael Bench 2:01:56 row
19,018m
Meters
2:01:56.8
Time
3:12.3
Pace
954
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
July 08, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:56.8 | 19,018m | 3:12.3 | 49 | 469 | 32 |
| 28:37.7 | 4,400m | 3:15.1 | 47 | 461 | 33 |
| 57:34.7 | 4,400m | 3:17.3 | 46 | 456 | 32 |
| 1:26:02.2 | 4,400m | 3:14.0 | 48 | 464 | 32 |
| 1:54:14.9 | 4,400m | 3:12.3 | 49 | 469 | 31 |
| 2:01:57.0 | 1,418m | 2:42.9 | 81 | 578 | 33 |