Michael Bench 13100m row
13,100
Meters
1:15:57.0
Time
2:53.9
Pace
669
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
July 11, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:57.0 | 13,100 | 2:53.9 | 67 | 528 | 669 | 33 |
| 16:17.5 | 2,700 | 3:01.0 | 59 | 503 | 136 | 34 |
| 15:38.9 | 5,400 | 2:53.8 | 67 | 529 | 138 | 34 |
| 14:56.0 | 8,100 | 2:45.9 | 77 | 563 | 140 | 34 |
| 16:01.9 | 10,800 | 2:58.1 | 62 | 513 | 137 | 32 |
| 13:02.7 | 13,100 | 2:50.1 | 71 | 544 | 118 | 32 |