Michael Bench 44:51 row
7,704
Meters
44:51.0
Time
2:54.6
Pace
392
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
July 17, 2017 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.0 | 7,704 | 2:54.6 | 66 | 526 | 392 | 34 |
| 12:20.0 | 2,000 | 3:05.0 | 55 | 490 | 100 | 33 |
| 23:51.7 | 2,000 | 2:52.9 | 68 | 532 | 102 | 35 |
| 35:05.2 | 2,000 | 2:48.3 | 73 | 552 | 103 | 36 |
| 44:50.9 | 1,704 | 2:51.8 | 69 | 537 | 87 | 34 |