Michael Bench 13100m row
13,100
Meters
1:14:36.9
Time
2:50.8
Pace
677
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
July 27, 2017 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:36.9 | 13,100 | 2:50.8 | 70 | 541 | 677 | 34 |
| 17:00.8 | 2,700 | 3:09.0 | 52 | 478 | 135 | 34 |
| 16:11.3 | 5,400 | 2:59.8 | 60 | 506 | 136 | 34 |
| 15:32.6 | 8,100 | 2:52.7 | 68 | 533 | 138 | 35 |
| 14:17.4 | 10,800 | 2:38.7 | 87 | 600 | 143 | 36 |
| 11:34.8 | 13,100 | 2:31.0 | 102 | 649 | 125 | 36 |