Michael Bench 1:30:10 row
15,015m
Meters
1:30:10.7
Time
3:00.1
Pace
761
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
August 08, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:10.7 | 15,015m | 3:00.1 | 60 | 505 | 33 |
| 26:06.4 | 4,400m | 2:58.0 | 62 | 513 | 35 |
| 52:51.2 | 4,400m | 3:02.3 | 58 | 498 | 34 |
| 1:20:25.1 | 4,400m | 3:07.9 | 53 | 481 | 32 |
| 1:30:10.7 | 1,815m | 2:41.3 | 83 | 586 | 34 |