Michael Bench 1:45:06 row
16,528m
Meters
1:45:06.6
Time
3:10.7
Pace
832
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
August 21, 2017 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:06.6 | 16,528m | 3:10.7 | 50 | 473 | 33 |
| 30:45.8 | 4,400m | 3:29.7 | 38 | 430 | 31 |
| 58:11.2 | 4,400m | 3:06.9 | 54 | 484 | 34 |
| 1:25:51.5 | 4,400m | 3:08.6 | 52 | 479 | 33 |
| 1:45:06.6 | 3,328m | 2:53.5 | 67 | 530 | 35 |