Michael Bench 6000m row
6,000
Meters
33:43.0
Time
2:48.5
Pace
309
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
August 25, 2017 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.0 | 6,000 | 2:48.5 | 73 | 549 | 309 | 35 |
| 7:22.3 | 1,200 | 3:04.2 | 56 | 488 | 60 | 35 |
| 7:01.4 | 2,400 | 2:55.5 | 65 | 521 | 61 | 36 |
| 6:36.9 | 3,600 | 2:45.3 | 77 | 562 | 62 | 36 |
| 6:25.8 | 4,800 | 2:40.7 | 84 | 587 | 63 | 36 |
| 6:16.7 | 6,000 | 2:36.9 | 91 | 602 | 63 | 36 |