Michael Bench 10000m row

10,000m

Meters

1:00:08.1

Time

3:00.4

Pace

509

Calories

Average Watts60
Calories Per Hour505
Stroke Rate33

August 29, 2017 00:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 10,000m 3:00.4 60 505 33
12:30.0 2,000m 3:07.5 53 482 34
11:38.6 4,000m 2:54.6 66 526 35
12:01.6 6,000m 3:00.4 60 505 33
13:27.6 8,000m 3:21.9 43 446 29
10:30.4 10,000m 2:37.6 89 607 36