Michael Bench 54:33 row
8,935m
Meters
54:33.2
Time
3:03.1
Pace
449
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
September 03, 2017 01:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.2 | 8,935m | 3:03.1 | 57 | 496 | 34 |
| 16:54.9 | 2,700m | 3:07.9 | 53 | 481 | 34 |
| 33:52.0 | 2,700m | 3:08.3 | 52 | 480 | 34 |
| 49:42.0 | 2,700m | 2:55.9 | 64 | 521 | 34 |
| 54:33.2 | 835m | 2:54.3 | 66 | 527 | 34 |