Michael Bench 45:07 row
7,179m
Meters
45:07.3
Time
3:08.5
Pace
361
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
September 07, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 7,179m | 3:08.5 | 52 | 479 | 33 |
| 13:07.1 | 2,000m | 3:16.7 | 46 | 458 | 33 |
| 26:10.7 | 2,000m | 3:15.9 | 47 | 460 | 33 |
| 38:13.7 | 2,000m | 3:00.7 | 59 | 503 | 35 |
| 45:07.4 | 1,179m | 2:55.4 | 65 | 523 | 34 |