Michael Bench 13100m row
13,100m
Meters
1:17:30.5
Time
2:57.5
Pace
665
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
September 11, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:30.5 | 13,100m | 2:57.5 | 63 | 515 | 34 |
| 16:28.6 | 2,700m | 3:03.0 | 57 | 496 | 35 |
| 16:04.2 | 5,400m | 2:58.5 | 61 | 511 | 35 |
| 15:50.2 | 8,100m | 2:55.9 | 64 | 521 | 35 |
| 16:19.7 | 10,800m | 3:01.4 | 59 | 501 | 34 |
| 12:47.7 | 13,100m | 2:46.8 | 75 | 559 | 36 |