Michael Bench 13100m row
13,100m
Meters
1:21:03.2
Time
3:05.6
Pace
660
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
September 29, 2017 02:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.2 | 13,100m | 3:05.6 | 55 | 488 | 33 |
| 17:15.8 | 2,700m | 3:11.8 | 50 | 470 | 33 |
| 16:53.4 | 5,400m | 3:07.6 | 53 | 482 | 34 |
| 17:59.7 | 8,100m | 3:19.9 | 44 | 450 | 31 |
| 15:46.2 | 10,800m | 2:55.2 | 65 | 523 | 34 |
| 13:08.1 | 13,100m | 2:51.3 | 70 | 539 | 34 |