Michael Bench 5000m row
5,000m
Meters
25:33.7
Time
2:33.3
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
November 01, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 5,000m | 2:33.3 | 97 | 633 | 33 |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 33 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 35 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 34 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 34 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 34 |