Michael Bench 1:02:57 row
10,015m
Meters
1:02:57.4
Time
3:08.5
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
November 09, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.4 | 10,015m | 3:08.5 | 52 | 479 | 32 |
| 28:08.8 | 4,400m | 3:11.9 | 50 | 470 | 32 |
| 55:48.0 | 4,400m | 3:08.5 | 52 | 479 | 32 |
| 1:02:57.5 | 1,215m | 2:56.7 | 63 | 518 | 33 |