Michael Bench 44:30 row
7,015m
Meters
44:30.6
Time
3:10.3
Pace
351
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
November 16, 2017 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.6 | 7,015m | 3:10.3 | 51 | 474 | 32 |
| 27:47.4 | 4,400m | 3:09.4 | 51 | 477 | 33 |
| 44:30.7 | 2,615m | 3:11.8 | 50 | 470 | 32 |