Michael Bench 52:50 row
8,723m
Meters
52:50.1
Time
3:01.7
Pace
440
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
December 31, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:50.1 | 8,723m | 3:01.7 | 58 | 500 | 33 |
| 16:59.0 | 2,700m | 3:08.7 | 52 | 479 | 34 |
| 33:38.3 | 2,700m | 3:05.0 | 55 | 490 | 34 |
| 49:27.5 | 2,700m | 2:55.7 | 64 | 521 | 33 |
| 52:50.1 | 623m | 2:42.6 | 81 | 580 | 33 |