Michael Bench 13100m row
13,100
Meters
1:19:32.0
Time
3:02.1
Pace
661
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
January 02, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:32.0 | 13,100 | 3:02.1 | 58 | 498 | 661 | 32 |
| 17:20.7 | 2,700 | 3:12.7 | 49 | 466 | 135 | 32 |
| 16:55.4 | 5,400 | 3:08.0 | 53 | 478 | 135 | 32 |
| 16:01.9 | 8,100 | 2:58.1 | 62 | 512 | 137 | 32 |
| 16:16.2 | 10,800 | 3:00.7 | 59 | 501 | 136 | 33 |
| 12:57.8 | 13,100 | 2:49.0 | 72 | 546 | 118 | 33 |