Michael Bench 13100m row
13,100m
Meters
1:19:32.0
Time
3:02.1
Pace
661
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 32 |
January 02, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:32.0 | 13,100m | 3:02.1 | 58 | 499 | 32 |
| 17:20.7 | 2,700m | 3:12.7 | 49 | 468 | 32 |
| 16:55.4 | 5,400m | 3:08.0 | 53 | 481 | 32 |
| 16:01.9 | 8,100m | 2:58.1 | 62 | 513 | 32 |
| 16:16.2 | 10,800m | 3:00.7 | 59 | 503 | 33 |
| 12:57.8 | 13,100m | 2:49.0 | 72 | 549 | 33 |