Michael Bench 13100m row
13,100m
Meters
1:20:23.3
Time
3:04.0
Pace
660
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
February 12, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:23.3 | 13,100m | 3:04.0 | 56 | 493 | 33 |
| 17:40.7 | 2,700m | 3:16.4 | 46 | 458 | 32 |
| 16:34.6 | 5,400m | 3:04.1 | 56 | 492 | 34 |
| 16:40.0 | 8,100m | 3:05.1 | 55 | 489 | 33 |
| 15:54.0 | 10,800m | 2:56.6 | 63 | 518 | 34 |
| 13:34.0 | 13,100m | 2:56.9 | 63 | 517 | 33 |