Michael Bench 9900m row
9,900m
Meters
57:23.2
Time
2:53.8
Pace
503
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 35 |
February 19, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.2 | 9,900m | 2:53.8 | 67 | 529 | 35 |
| 12:11.1 | 2,000m | 3:02.7 | 57 | 497 | 35 |
| 11:49.5 | 4,000m | 2:57.3 | 63 | 515 | 35 |
| 11:42.8 | 6,000m | 2:55.7 | 65 | 522 | 35 |
| 11:24.7 | 8,000m | 2:51.1 | 70 | 540 | 36 |
| 10:15.0 | 9,900m | 2:41.8 | 83 | 584 | 36 |