Michael Bench 10000m row
10,000m
Meters
55:33.3
Time
2:46.6
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
February 24, 2018 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.3 | 10,000m | 2:46.6 | 76 | 560 | 36 |
| 11:57.2 | 2,000m | 2:59.3 | 61 | 508 | 35 |
| 11:27.8 | 4,000m | 2:51.9 | 69 | 536 | 37 |
| 11:15.3 | 6,000m | 2:48.8 | 73 | 550 | 36 |
| 10:42.2 | 8,000m | 2:40.5 | 85 | 591 | 37 |
| 10:10.9 | 10,000m | 2:32.7 | 98 | 638 | 37 |