Michael Bench 9900m row
9,900m
Meters
57:04.1
Time
2:52.9
Pace
506
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 34 |
March 17, 2018 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:04.1 | 9,900m | 2:52.9 | 68 | 532 | 34 |
12:23.9 | 2,000m | 3:05.9 | 54 | 487 | 34 |
11:57.5 | 4,000m | 2:59.3 | 61 | 508 | 34 |
11:18.9 | 6,000m | 2:49.7 | 72 | 546 | 34 |
11:04.4 | 8,000m | 2:46.1 | 76 | 562 | 35 |
10:19.4 | 9,900m | 2:43.0 | 81 | 578 | 34 |