Michael Bench 9900m row

9,900m

Meters

57:04.1

Time

2:52.9

Pace

506

Calories

Average Watts68
Calories Per Hour532
Stroke Rate34

March 17, 2018 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
57:04.1 9,900m 2:52.9 68 532 34
12:23.9 2,000m 3:05.9 54 487 34
11:57.5 4,000m 2:59.3 61 508 34
11:18.9 6,000m 2:49.7 72 546 34
11:04.4 8,000m 2:46.1 76 562 35
10:19.4 9,900m 2:43.0 81 578 34