Michael Bench 6500m row
6,500m
Meters
42:20.4
Time
3:15.4
Pace
325
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
May 15, 2018 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.4 | 6,500m | 3:15.4 | 47 | 461 | 32 |
| 8:35.3 | 1,300m | 3:18.1 | 45 | 454 | 33 |
| 8:17.6 | 2,600m | 3:11.3 | 50 | 471 | 33 |
| 8:36.1 | 3,900m | 3:18.5 | 45 | 454 | 33 |
| 8:35.9 | 5,200m | 3:18.4 | 45 | 454 | 32 |
| 8:15.5 | 6,500m | 3:10.5 | 51 | 474 | 33 |