Michael Bench 10100m row
10,100m
Meters
56:13.3
Time
2:46.9
Pace
524
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
May 21, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.3 | 10,100m | 2:46.9 | 75 | 558 | 34 |
| 12:57.8 | 2,100m | 3:05.1 | 55 | 489 | 34 |
| 12:19.9 | 4,200m | 2:56.1 | 64 | 520 | 34 |
| 11:32.0 | 6,300m | 2:44.7 | 78 | 569 | 35 |
| 11:01.0 | 8,400m | 2:37.3 | 90 | 609 | 34 |
| 8:22.6 | 10,100m | 2:27.8 | 108 | 672 | 33 |