Michael Bench 50:07 row
8,157m
Meters
50:07.3
Time
3:04.3
Pace
413
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
May 24, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 8,157m | 3:04.3 | 56 | 492 | 32 |
| 18:08.3 | 3,000m | 3:01.3 | 59 | 501 | 34 |
| 38:13.3 | 3,000m | 3:20.8 | 43 | 448 | 30 |
| 50:07.3 | 2,157m | 2:45.5 | 77 | 565 | 35 |