Michael Bench 1:05:53 row
10,019m
Meters
1:05:53.7
Time
3:17.3
Pace
501
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
June 20, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.7 | 10,019m | 3:17.3 | 46 | 456 | 32 |
| 19:48.9 | 3,000m | 3:18.1 | 45 | 454 | 33 |
| 39:35.7 | 3,000m | 3:17.8 | 45 | 455 | 33 |
| 59:16.0 | 3,000m | 3:16.7 | 46 | 458 | 33 |
| 1:05:53.8 | 1,019m | 3:15.1 | 47 | 461 | 32 |