Michael Bench 1:06:44 row
10,016m
Meters
1:06:44.4
Time
3:19.9
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
June 25, 2018 02:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:44.4 | 10,016m | 3:19.9 | 44 | 450 | 33 |
| 29:13.6 | 4,400m | 3:19.2 | 44 | 452 | 33 |
| 58:40.8 | 4,400m | 3:20.8 | 43 | 448 | 33 |
| 1:06:44.4 | 1,216m | 3:18.8 | 45 | 453 | 33 |