Michael Bench 1:04:25 row
10,027m
Meters
1:04:25.3
Time
3:12.7
Pace
502
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 33 |
June 28, 2018 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:25.3 | 10,027m | 3:12.7 | 49 | 468 | 33 |
28:54.1 | 4,400m | 3:17.0 | 46 | 457 | 33 |
57:04.9 | 4,400m | 3:12.1 | 49 | 469 | 33 |
1:04:25.3 | 1,227m | 2:59.4 | 61 | 508 | 33 |