Michael Bench 9900m row
9,900m
Meters
1:01:49.7
Time
3:07.3
Pace
495
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
July 18, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.7 | 9,900m | 3:07.3 | 53 | 483 | 33 |
| 12:50.7 | 2,000m | 3:12.6 | 49 | 468 | 34 |
| 12:43.1 | 4,000m | 3:10.7 | 50 | 473 | 33 |
| 12:28.9 | 6,000m | 3:07.2 | 53 | 483 | 34 |
| 12:12.2 | 8,000m | 3:03.0 | 57 | 496 | 34 |
| 11:34.8 | 9,900m | 3:02.8 | 57 | 497 | 34 |