Michael Bench 52:27 row
8,016
Meters
52:27.7
Time
3:16.3
Pace
401
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
July 23, 2018 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.7 | 8,016 | 3:16.3 | 46 | 459 | 32 |
| 20:38.8 | 3,000 | 3:26.4 | 40 | 436 | 32 |
| 39:57.7 | 3,000 | 3:13.1 | 49 | 467 | 33 |
| 52:27.8 | 2,016 | 3:06.0 | 54 | 487 | 33 |