Michael Bench 1:12:27 row
11,013m
Meters
1:12:27.3
Time
3:17.3
Pace
551
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 33 |
July 25, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:27.3 | 11,013m | 3:17.3 | 46 | 456 | 33 |
| 29:04.2 | 4,400m | 3:18.2 | 45 | 454 | 34 |
| 58:35.0 | 4,400m | 3:21.2 | 43 | 447 | 33 |
| 1:12:27.3 | 2,213m | 3:08.0 | 53 | 481 | 33 |