Michael Bench 1:03:37 row
10,028m
Meters
1:03:37.1
Time
3:10.3
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
August 01, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.1 | 10,028m | 3:10.3 | 51 | 474 | 33 |
| 19:24.6 | 3,000m | 3:14.1 | 48 | 464 | 33 |
| 38:50.7 | 3,000m | 3:14.3 | 48 | 464 | 33 |
| 57:37.5 | 3,000m | 3:07.8 | 53 | 481 | 34 |
| 1:03:37.1 | 1,028m | 2:54.9 | 65 | 525 | 34 |