Michael Bench 1:15:01 row
11,013m
Meters
1:15:01.0
Time
3:24.3
Pace
550
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 33 |
August 12, 2018 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.0 | 11,013m | 3:24.3 | 41 | 441 | 33 |
| 20:06.8 | 3,000m | 3:21.1 | 43 | 448 | 34 |
| 40:43.9 | 3,000m | 3:26.1 | 40 | 437 | 33 |
| 1:01:16.2 | 3,000m | 3:25.3 | 40 | 439 | 33 |
| 1:15:01.0 | 2,013m | 3:24.8 | 41 | 440 | 33 |