Michael Bench 1:20:51 row
12,028m
Meters
1:20:51.3
Time
3:21.6
Pace
601
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 33 |
August 17, 2018 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:51.3 | 12,028m | 3:21.6 | 43 | 446 | 33 |
| 29:58.0 | 4,400m | 3:24.3 | 41 | 441 | 33 |
| 59:32.5 | 4,400m | 3:21.6 | 43 | 446 | 33 |
| 1:20:51.4 | 3,228m | 3:18.0 | 45 | 454 | 33 |