Michael Bench 1:30:51 row
12,916m
Meters
1:30:51.7
Time
3:31.0
Pace
647
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
August 24, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:51.7 | 12,916m | 3:31.0 | 37 | 428 | 30 |
| 30:51.8 | 4,400m | 3:30.4 | 38 | 429 | 31 |
| 1:02:20.1 | 4,400m | 3:34.5 | 35 | 421 | 31 |
| 1:30:51.7 | 4,116m | 3:27.9 | 39 | 434 | 29 |