Michael Bench 9900m row
9,900m
Meters
1:01:18.1
Time
3:05.7
Pace
497
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
August 27, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.1 | 9,900m | 3:05.7 | 55 | 487 | 33 |
| 13:02.5 | 2,000m | 3:15.6 | 47 | 460 | 33 |
| 12:28.4 | 4,000m | 3:07.1 | 53 | 483 | 34 |
| 12:06.5 | 6,000m | 3:01.6 | 58 | 501 | 33 |
| 12:14.5 | 8,000m | 3:03.6 | 57 | 494 | 33 |
| 11:26.2 | 9,900m | 3:00.5 | 59 | 504 | 33 |