Michael Bench 1:47:00 row
16,014m
Meters
1:47:00.5
Time
3:20.4
Pace
803
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 31 |
August 30, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:00.5 | 16,014m | 3:20.4 | 43 | 449 | 31 |
| 45:19.5 | 6,400m | 3:32.4 | 36 | 425 | 31 |
| 1:27:35.5 | 6,400m | 3:18.1 | 45 | 454 | 31 |
| 1:47:00.5 | 3,214m | 3:01.2 | 59 | 502 | 32 |