Michael Bench 1:01:29 row
10,017m
Meters
1:01:29.7
Time
3:04.1
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
September 06, 2018 02:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.7 | 10,017m | 3:04.1 | 56 | 492 | 32 |
| 19:33.5 | 3,000m | 3:15.5 | 47 | 461 | 32 |
| 38:05.0 | 3,000m | 3:05.2 | 55 | 489 | 32 |
| 55:40.2 | 3,000m | 2:55.8 | 64 | 521 | 33 |
| 1:01:29.8 | 1,017m | 2:51.8 | 69 | 537 | 32 |