Michael Bench 1:01:15 row
10,115m
Meters
1:01:15.1
Time
3:01.6
Pace
510
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
September 12, 2018 02:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.1 | 10,115m | 3:01.6 | 58 | 500 | 33 |
| 18:27.6 | 3,000m | 3:04.6 | 56 | 491 | 34 |
| 36:17.1 | 3,000m | 2:58.2 | 62 | 512 | 34 |
| 54:39.4 | 3,000m | 3:03.7 | 56 | 494 | 33 |
| 1:01:15.2 | 1,115m | 2:57.4 | 63 | 515 | 33 |