Michael Bench 5000m row

5,000m

Meters

29:25.1

Time

2:56.5

Pace

253

Calories

Average Watts64
Calories Per Hour519
Stroke Rate32

September 12, 2018 03:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:25.1 5,000m 2:56.5 64 519 32
5:57.0 1,000m 2:58.5 62 511 34
5:37.1 2,000m 2:48.5 73 551 32
6:33.1 3,000m 3:16.5 46 458 27
5:43.8 4,000m 2:51.9 69 537 34
5:34.0 5,000m 2:47.0 75 558 34