Michael Bench 45:37 row

8,349m

Meters

45:37.1

Time

2:43.9

Pace

436

Calories

Average Watts79
Calories Per Hour573
Stroke Rate32

September 15, 2018 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.1 8,349m 2:43.9 79 573 32
17:08.3 3,000m 2:51.3 70 539 32
33:18.1 3,000m 2:41.6 83 585 34
45:37.2 2,349m 2:37.3 90 609 33