Michael Bench 50:09 row
8,656m
Meters
50:09.9
Time
2:53.8
Pace
441
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
September 20, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.9 | 8,656m | 2:53.8 | 67 | 529 | 33 |
| 25:32.2 | 4,400m | 2:54.1 | 66 | 528 | 34 |
| 50:09.9 | 4,256m | 2:53.6 | 67 | 530 | 33 |