Michael Bench 50:09 row
8,656
Meters
50:09.9
Time
2:53.8
Pace
441
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
September 20, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.9 | 8,656 | 2:53.8 | 67 | 527 | 441 | 33 |
| 25:32.2 | 4,400 | 2:54.1 | 66 | 526 | 224 | 34 |
| 50:09.9 | 4,256 | 2:53.6 | 67 | 528 | 217 | 33 |