Michael Bench 35:44 row
5,512m
Meters
35:44.5
Time
3:14.5
Pace
276
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
October 11, 2018 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.5 | 5,512m | 3:14.5 | 48 | 463 | 32 |
| 19:45.0 | 3,000m | 3:17.5 | 45 | 456 | 32 |
| 35:44.6 | 2,512m | 3:11.0 | 50 | 472 | 32 |