Michael Bench 55:34 row
10,018m
Meters
55:34.5
Time
2:46.4
Pace
522
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
October 17, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.5 | 10,018m | 2:46.4 | 76 | 561 | 33 |
| 24:25.0 | 4,400m | 2:46.4 | 76 | 561 | 34 |
| 47:42.9 | 4,400m | 2:38.8 | 87 | 600 | 34 |
| 55:34.6 | 1,218m | 3:13.6 | 48 | 465 | 27 |