Michael Bench 9900m row
9,900m
Meters
57:20.1
Time
2:53.7
Pace
505
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
November 02, 2018 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.1 | 9,900m | 2:53.7 | 67 | 529 | 33 |
| 11:51.8 | 2,000m | 2:57.9 | 62 | 513 | 34 |
| 11:26.5 | 4,000m | 2:51.6 | 69 | 538 | 34 |
| 12:05.8 | 6,000m | 3:01.4 | 59 | 501 | 32 |
| 11:16.7 | 8,000m | 2:49.1 | 72 | 548 | 34 |
| 10:39.3 | 9,900m | 2:48.2 | 74 | 552 | 34 |