Michael Bench 40:44 row
7,017m
Meters
40:44.9
Time
2:54.2
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
November 04, 2018 03:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.9 | 7,017m | 2:54.2 | 66 | 527 | 34 |
| 17:48.6 | 3,000m | 2:58.1 | 62 | 513 | 35 |
| 35:05.2 | 3,000m | 2:52.7 | 68 | 533 | 35 |
| 40:44.9 | 1,017m | 2:47.0 | 75 | 558 | 34 |