Michael Bench 46:18 row
8,015m
Meters
46:18.3
Time
2:53.3
Pace
409
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
November 08, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.3 | 8,015m | 2:53.3 | 67 | 531 | 33 |
| 17:50.8 | 3,000m | 2:58.4 | 62 | 511 | 34 |
| 35:08.5 | 3,000m | 2:52.9 | 68 | 532 | 33 |
| 46:18.3 | 2,015m | 2:46.2 | 76 | 562 | 34 |