Michael Bench 1:20:07 row
14,056m
Meters
1:20:07.5
Time
2:51.0
Pace
721
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
November 14, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.5 | 14,056m | 2:51.0 | 70 | 540 | 33 |
| 25:26.0 | 4,400m | 2:53.4 | 67 | 531 | 34 |
| 50:29.8 | 4,400m | 2:50.8 | 70 | 541 | 33 |
| 1:15:27.9 | 4,400m | 2:50.2 | 71 | 544 | 33 |
| 1:20:07.7 | 856m | 2:43.4 | 80 | 575 | 33 |